Hcs 301 – Personal Goals

Personal Goals HCS 301 September 25, 2010 Judy Ceppaglia Personal Goals It wasnt that coherent ago that I had those new graduate accommodates hopeless feelings of fear and despair, as whether or not I was eer going to be a competent nurse. Wondering whether I was foral focuss going to feel like I know exactly what I am doing and why. Was I ever going to stop being nervous when starting an IV or inserting a Foley catheter. Was I ever going to handle a full assignment of four patients, in busy Emergency mode (ER), without the help of a preceptor. As fast as those feelings overwhelmed me, they have disappeared.These days, the feelings of fear and despair arent as noticeable. Goal setting plays a prominent role in social-cognitive learning models of academic attainment (Morisano, Hirsh, Peterson, Pihl, & Shore, 2010). When I can accomplish my goals I feel as though the skys the limit. The time has in the end come, for me to reach to the stars and grab one, taking my world by storm . According to Weber, Every goal you set is a life goal, whether its a business goal, a relationship goal, a health goal, a phantasmal goal, or a financial goal, every decision you make every goal you set has a ain consequence.We all know our goals need to be smart goals. Specific, measurable, achievable, results-oriented and time defined (Weber, 2009, para. five seven). sometimes personal and professional goals are very similar and may even become intertwined due the outcomes and decisions do by the individual. A decision made in one area may have set up in another. At present my short professional goal is to become certified in the intromission of external jugular (EJ) IVs.Because of the socio-economic class of patients I manoeuvre with, and the patients presentation with around no peripheral IV access from poor circulation, to uncontrolled illnesses, or IV drug abuse, this adroitness few are certified in. The entire process entails taking home the hospital policy and i ncidental learning packet, taking an in class test and acquiring six chaperoned insertions of EJs with a nurse who is already certified. My plan is to have this goal achieved by January 2011. According to McKay (n. d. ), Short term goals are accessible in one to three years.Short term goals are often a stop along the way to our long term goals (Planning for the future para. 3). My second professional goal being long-term in is to go from a registered nurse (RN) train II to a level III RN. The hospital that I work for offers room for advancement through a three level tier program. Starting with my basic RN license, moving toward level II and then onto level III, each advancement comes through educational and undertake guidelines set in motioned by the hospital and set forth in a hospital policy.Prior to going gumption to school I was able to attain my level II status. However, the takements for a level III require the achievement of a Bachelors degree and certification in a spec ialized field. This fashion acquiring a Certified Emergency Nurse (CEN) certificate. I anticipate my graduation from the BSN program to be in May 2012 and then giving me six months to study for and mastering the CEN test. At that time I will obtain an updated copy of the policy and requirements and revisit the application process to becoming a level III RN.According to McKay (n. d. ), Long term goals can take about three to five years to achieve (Planning for the future,para. 3), and with Goal clarity, increases persistence, making individuals less susceptible to the undermining effects of anxiety, disappointment, and frustration (Morisano, et al. 2010, p. 256). In setting personal goals, I that I tend to struggle more with these. Even the simplest of things can be a large blockage to overcome. This leads me to a short-term personal goal of just being able to keep up on the laundry although I am in school.So often the laundry can be one of those things that is considerably over l ooked. In the ancient, I would dedicate one day of the week, usually Sunday to do all of the laundry but that became overwhelming and consumed my entire day, usually resulting in laundry being left in the dryer and a load or two not folded and properly put away. Because of that I at last just slowly stopped doing the laundry until we, were in desperate need of something. I began having feelings of guilt and last I started to try to do a load here and there, but I felt that it was a never-ending battle.For these reasons I want to establish a better relationship with the laundry monster and do at least one load of laundry a day, which includes washing, drying, and putting it away. According to The New York measure Company (2010), Todays preparation determines tomorrows achievement, Author Unknown (Quotations, para. 1). Striving for personal goals assigns meaning, structure and direction to an individuals life (Conrad, Doering, & Exner, 2009.Looking to the future, I believe that to be a serious example for not only my children but my prospective students, I need to lose 55 pounds, and establish the healthier lifestyle I once had, making this my long-term personal goal. In April 2005 I had begun take healthier and exercising that subsequently led to the loss of about 65 pounds. After being pass judgment to the nursing program in August 2007, I slowly lost the energy and time it took to march on eating healthy and exercising, therefore losing those good habits that were adopted as my everyday living and eventually resulted with gaining spur about 50 pounds.In an article written by Wood and Neal (2007) they state, Habits are learned dispositions to repeat past responses. They are triggered by features of the context that have covaried frequently with past performance, including performance locations, preceding actions in a sequence, and particular people. After reading this article I found the solidification that I needed and was reminded that I can accompl ish my goals. Moving forward, I want to have regained my healthier weight and exercise part before the completion of the BSN program.In conclusion, with the establishment of clear, concise and attainable goals the work required to achieve those goals makes them easier to aspire toward. With go on success, motivation, and upward movement toward a persons goals, the less likely they are to become unmotivated, disappointed, and frustrated. sound defined goals appear to help individuals discover and use ever more efficient strategies and modes of thought and cognizance (Morisano, et al. 2010. p. 256) References Conrad, N. , Doering, B.K. , & Exner, C. (2009,October). Looking beyond the importance of life goals. The personal goal model of subjective well-being in neuropsychological rehabilitation. Clinical rehabilitation 2010 , (24), 431 443. McKay, D. R. (n. d. ). Goal setting increase your chances for success. Retrieved from http//careerplanning. about. com Morisano, D. , Hirsh, J. B. , Peterson, J. B. , Pihl, R. O. , & Shore, B. M. (2010). Setting, elaborating, and reflecting on person goals improves academic performance.Journal of utilise Psychology, 95(2), 255-264. doi 10. 1037/a0018478 The New York Times Company. (2010). About. com. Retrieved from http//quotations. about. com/cs/inspirationquotes/a/Success1. htm Weber, S. (2009, December24). Have a plan and goals. Redland day-by-day Facts. Retrieved from http//proquest. umi. com. Wood, W. , & Neal, D. T. (2007). A new look at habits and the habit-goal interface. The American Psychological Association Psychological Review, 114(4), 843-863. doi10. 1037/0033-295X. 114. 4. 843